Description
Stone-milled from organically grown buckwheat harvested in the clean mountain air of Gilgit-Baltistan, Skardu Origins Buckwheat Flour is a gluten-free, nutrient-rich alternative to conventional wheat flour. Stone-milling preserves the bran and germ — keeping all fibre, minerals, and vitamins intact unlike industrial roller milling which strips them away.
Health Benefits:
– Naturally gluten-free — suitable for those with gluten intolerance or celiac disease
– High in plant-based protein with all essential amino acids
– Rich in rutin — a flavonoid that supports blood vessel and heart health
– Helps control blood sugar and reduces insulin spikes
– High in dietary fibre — promotes digestive health
– Rich in magnesium, iron, and B vitamins
– Supports heart health by reducing LDL cholesterol
– Lower glycemic impact than wheat flour, useful for blood sugar management
How to Use:
Use in place of regular flour for pancakes, rotis, noodles, muffins, or porridge. Can be mixed with other flours for a lighter texture.
Origin: Organic buckwheat farms, Gilgit-Baltistan | Sizes: 1kg
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